Douches

A bulb or bottle with a nozzle used to gently rinse the rectum before anal play. It's optional, but many people feel more relaxed after using one. Read Anal Douching 101: A Complete Guide for the full how-to.

Only before anal play, not every day. Douching too often can irritate the delicate lining of the rectum and upset its natural balance.

Plain lukewarm tap water. Avoid hot or cold water, and skip soaps, oils or other additives, which can irritate.

Around 30 to 60 minutes before is ideal, giving any remaining water time to pass so you can relax.

Rinse it with warm soapy water after every use, then let it dry completely before storing it. More tips in How to Clean Your Sex Toys.

It's best not to. Use one douche per person for hygiene.

Occasional, gentle douching with plain lukewarm water is generally considered safe for most people. Avoid high pressure, very large volumes of water and additives, and don't douche every day. If you have any medical concerns, check with your doctor first.

Yes. A little lube on the tip makes insertion smoother and more comfortable. Water-based lube is the easiest to rinse off afterwards.

Yes. Many people rinse before using a butt plug, anal beads or a dildo, especially for longer sessions. The same rules apply: plain lukewarm water, gentle pressure and only shortly before play.